Tag Archives: running
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Plant-Based Marathon Roadmap

Calling all first-time meatless marathoners! You NEED this guide! The Marathon Roadmap was written for anyone with the goal of running his or her first marathon on a vegetarian or vegan diet. While there are plenty of basic training spreadsheets available online, very few complete resources exist for plant-based beginner runners. If you really want […]

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Meatless Marathon Mastery

“But how do you get enough protein?” This was asked of me as I tackled the 15th mile of the Chicago Marathon. Seriously. Gene, a 45-year-old recreational runner from Wichita, had become my best friend about nine miles ago. Ordinarily, I run solo and wouldn’t dream of engaging in small talk during such a challenging […]

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