Tag Archives: Holiday Bulge
Holiday Bulge

Beat the Holiday Bulge

Guest Post By: Carolyn Scott-Hamilton Ah, it’s the most wonderful time of the year! Filled with sugar, overindulgence and calories along with stress, marathon shopping and travel.  So how to you stay fit, beat the battle of the bulge, keep your sanity and try to stave of illness? Try some of the following healthy holiday […]

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